As the leaves begin their autumnal descent to blanket tree roots, we are reminded of the power of grounding. Let us follow nature's lead and begin our seasonal journey inward. Now is the time to root ourselves to the earth; to realign with our purpose. Only when we are truly grounded can we begin to soar.
Always, nature’s wisdom provides a map for how we can best navigate the world around us. With the arrival of autumn, we shift our focus from the outward adventures of summer to a more intentional inward existence.
Like trees that shed their leaves, we shed what we no longer need to carry, instead grounding ourselves to earth and tending to our roots. What are the pillars upon which we’ve built our lives? Which values do we want to cultivate? How will we tend a creative existence during the fallow months ahead? Once we release what is no longer serving us, we can gain clarity around what we want—and need—to bring into our lives.
When we are grounded to the earth, we gain balance, stability, and strength. Now, we lay the foundation for spring’s return, when the roots we have tended allow us to grow taller, stronger, more vibrant than ever.
This month, welcome grounding. Take time to touch the grass littered with acorns, to feel the leaves crunch underfoot. Adorn yourself with symbolic jewelry like the Tree of Life to help you return to center. Sip on warming teas and enjoy grounding spices relied on in Ayurveda, like cardamom and ginger. Now is the time to let your body tune into nature to guide you and help you realign with what matters most to you.
Wishing you a blessed and beautiful month of grounding.
Symbol: TREE OF LIFE
Its roots firmly clutching the earth, the Tree of Life—symbol of grounding and deep faith—soars skyward, its branches seeking the light.
[Grounding and Faith]
Gemstone: TOURMALINE
Multi-colored tourmaline graces its wearer with beautiful color and charity, peace, and abundance.
[Peace and Abundance]
October's Mantra
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